Category Archives: Self-Help

2022 Adult Reading Challenge!

DISCOVER DIFFERENT GENRES!    FIND NEW AUTHORS!    WIN PRIZES!

Join us for a fun book challenge throughout 2022! Sign up and keep track via Beanstack. If you’ve participated in any of our recent summer or winter reading challenges, you’re all set to go and don’t need to create a new account.

Visit Beanstack here.

January’s theme is NEW YEAR, NEW YOU. Here are a few suggested titles to get you started:

HEALTH & BODY

For more information, or to place a hold, please click here.

For more information, or to place a hold, please click here.

SELF HELP

For more information, or to place a hold, please click here.

For more information, or to place a hold, please click here.

CRAFTING

For more information, or to place a hold, please click here.

For more information, or to place a hold, please click here.

 

 

 

 

Going Home

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Title: Going Home: Finding Peace When Pets Die

Author: Jonathan Katz

Publisher Villard Books, 2011 

Summary/Review: Jonathan Katz is famous for his many books on dogs and life on Bedlam Farm – he’s written seven novels and twelve works of non-fiction.  But he’d never really addressed what happens to someone when an animal that they have loved and cared for dies.  When Katz made the very difficult decision to put down his border collie Orson, he was blindsided by a grief that was so strong, he didn’t quite know how to deal with it, so initially he didn’t.  After some time and healing, he realized that his experience was very similar to others who’d lost pets, so he decided to write a book about it.  This beautiful book will be of real help to anyone who’s said goodbye to an animal that they loved.  Katz addresses not only the grief – he also writes about the guilt that may come from having had to make the decision to end a pet’s life.  Speaking from personal experience, this book is very comforting and a true gift for anyone in pain over the loss of a pet.

Who Will Like ItAnyone who has ever shed a tear over the loss of a beloved pet.

If you like this, try this: As mentioned, Jon Katz has a number of other books including “Dogs of Bedlam Farms”, “A Good Dog”, and “Dog Year”.  If you’re looking for more stories about pets, try “Marley & Me” by John Grogan, or “Dewey” by Vicki Myron.

Recommended by:  Mary, Reference Librarian

If you’d like to read this book, visit the Fairfield Public Library catalog to see if it’s available and place a hold [Link will open in a new window]

Bringing up Bebe

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Title: Bringing Up Bebe

Author: Pamela Druckerman

Publisher: Penguin Press, NY 2012

Summary: This is less a manual on raising children than it is a comparison on how mostly upper middle class children are raised in France and America. Pamela Druckerman, a former reporter for the Wall Street Journal, lives in Paris with her husband and three children. She started to think about “French parenting” after experiencing restaurant hell while on vacation with her first child, an 18 month old. Dinner was a horrifying, embarrassing experience involving picking up torn napkins and sugar packets, running after the child and leaving large tips to compensate for the mess left behind. After a few meals she noticed that the French families with children the same age as her daughter actually seemed to be enjoying themselves. The French children were sitting and eating, not shrieking, running around and tossing food and condiments on the floor. You can either consider this situation in the light of your own, possibly too relaxed, parenting skills or write a book about the differences between French and American parenting tactics. Pamela Druckerman decided on option #2.

I’m loath to condemn this entire country for sloppy, permissive parenting but I’m sure everyone knows that family with the kids that you just want to smack with a rolled up newspaper. I’ve never understood the concept of the child as the head of the household. Unless you’re contributing an income stream that far exceeds my own (and there probably are three year olds that do have an income stream that far exceeds my own) you might be a part of the household, but you are not the head. And that is a concept that does come through loud and clear in Bringing Up Bebe, the child is a part of the family unit, not the center. But is that a cultural concept or just plain common sense?

Two more desired attributes in a child that are mentioned in Druckerman’s book are the cultivation of self-reliance and allowing the child the freedom to learn on their own. I don’t know if there’s a term for “helicopter parent” in the French lexicon. Druckerman mentions her intention to childproof their apartment while renovating, including placing kidproof locks on every appliance and installing the type of oven door that doesn’t get hot. Her contractor, Regis, says the best way to childproof an oven is to “let the kid touch it once and he’ll quickly learn it’s hot.” Those second degree burns are a real learning experience.

I can’t imagine anyone actually wanting to raise a spoiled, dependent, self-centered child who is incapable of amusing themselves, a constant annoyance to everyone around them and will grow up lacking the skills needed to become an independent, self- supporting adult that you will be stuck with until you have the good fortune to die and then they will be cast homeless, helpless and clueless into the street to live out the rest of their miserable life eating from garbage cans and swilling cheap wine under a viaduct. But it happens.

Who Will Like This: Anyone interested in differing parenting techniques.

If you like this, try this: How Eskimos keep their babies warm : and other adventures in parenting around the world (from Argentina to Tanzania and everywhere in between) by Mei-Ling Hopgood Battle hymn of the tiger mother by Chua, Amy.

Recommended by: Sue D’Num, Library Assistant

Does this look like a book that interests you? Visit the Fairfield Public Library catalog to see if it’s available or to place a hold! [Link will open in a new window]

Intimacy After Breast Cancer

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TitleIntimacy After Breast Cancer: Dealing with Your Body, Relationships and Sex

Author:  Gina M. Maisano

Publisher: Square One Publishers, May 2010

Summary: This book is misnamed – more appropriately it is about LIFE after breast cancer.  You finish all your surgeries and treatments and then the doctors leave you alone – very alone.  Ms Maisano is a two-time breast cancer survivor who is wonderfully upbeat about telling other survivors to LIVE their lives, not to remain in “cancerland”.  She offers tips on lymphedema, skin care, dealing with side effects of various medications, adjusting to the physical new ‘you’, and how to prepare yourself physically and emotionally for intimacy.

Recommended by: Lauren, Reference Dept.